Grabie Wellness Workbook Set of 4

The Grabie Wellness Workbook Set of 4 offers a unique approach to emotional well-being and creativity. “Let Your Feelings Flow” helps you explore your emotions through drawing, while “Unplug And Go Outside” connects you with the healing power of nature. “Be You And Love You” promotes self-care through painting and journaling, and “Go with the Flow” inspires intuitive art with fun doodling tasks. Together, these workbooks provide a valuable pathway for personal growth and creative exploration.

• LET YOUR FEELINGS FLOW 30-DAY WORKBOOK – Dive into a transformational journey with 30 drawing exercises designed to help you connect with and express your emotions. Crafted on high-quality heavyweight 180gsm mixed media paper, this workbook is perfect for all kinds of art mediums, ensuring your creativity shines.

• UNPLUG AND GO OUTSIDE 30-DAY WORKBOOK – Rejuvenate your spirit with this workbook that encourages you to step outside and soak in the healing power of nature. Featuring 30 drawing exercises, it’s made with heavyweight 180gsm mixed media paper designed to accommodate various art supplies, making it an ideal companion for outdoor inspiration.

• BE YOU AND LOVE YOU 28-DAY WORKBOOK – Prioritize self-care with this comprehensive workbook that includes 4 weeks of painting exercises paired with a daily journaling practice. Printed on 160gsm premium marker paper, it effectively prevents bleeding or ghosting, allowing you to express yourself freely without worry.

• GO WITH THE FLOW 30-DAY WORKBOOK – Unleash your creativity with 30 inspiring drawing and doodling tasks that promote intuitive painting and a relaxed artistic approach. This workbook uses heavyweight 180gsm mixed media paper, making it suitable for all art mediums and perfect for whenever inspiration strikes.